Onboarding Mini Course

ONLY FOR LOGGED-IN USERS

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C-section Recovery

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About "Onboarding Mini Course"

Onboarding Mini Course

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ONLY FOR LOGGED-IN USERS Video 1: Welcome & Framework

This is a flow of videos to help new members to navigate and maximize their birthmark Sisterhood membership experience and feel confident with how it works and how to get support and get connected.

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ONBOARDING: Video 2: How to Get the Most out of the Birthmark Sisterhood Private Group

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How to use and access the exclusive members portal to access the signature program and resource hub.

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ONLY FOR LOGGED-IN USERS Video 4: Focus

Help woman to focus and maximize their membership by knowing it's important to follow the process step by step. The tools we have to help them do that.

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ONLY FOR LOGGED-IN USERS Video 5: How to Get Support

How to get support & Exclusive Bingo card.

About the Teacher

Naomi van Jaarsveld

Hi I'm Naomi, Founder of Birthmark Sisterhood. I'm a wife to an awesome husband and mum to three energy filled boys

As a qualified personal trainer with over 12 years experience I've journeyed with people of all different walks of life and helped them achieve their health and fitness goals. I'm a certified REHAB trainer and Pre & Postnatal Specialist.

I have experienced both an emergency c-section and two VBACs, a miscarriage, minor prolapse, horrible perineal tears that took hours to stitch (yikes), reflux/collic bubs, back injuries, knee injures and the list goes on. I never thought I'd be grateful for these however the reality is each one of these journeys I've had to walk (some over months, some over years) - has made me a far more effective, strategic and compassionate personal trainer.
I'm on a mission to lift the level of postnatal care for woman and especially for c-section mummas!

I believe every woman deserves to have a healed, restored and strong body from the inside out! I'm passionate about taking the guesswork out of their recovery so they can enhance their recovery and get on with living their best life!

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