RESOURCE 1

As the Birthmark Sisterhood we are all about empowering you
on your recovery journey with simple but power actions to take
and knowledge to enhance your recovery.

QUESTION: Can something as simple as walking enhance
your recovery post C-section from Day ONE of
giving birth?

Learn the secret to early C-section recovery in this video, including
special "log-roll method" to reduce the pain of getting
in & out of bed.